This time I when to a medical lab when they make me a couple of tests… just to see how my body is working, to be more precisely 8 medical analysis they made to me. The good news are that 6 of 8 are just Perfect or at least no soo bad :D, but the BAD point is what my doctor told me: ” There are 3 types of cholesterol Normal, Low ( LDL ) and Hight ( HDL ) “, then the bad news was that 2 of them are bad: The Normal and Low ( LDL ) cholesterols.
And I decide to change so many things in my way to eat … 1th no more milk or any derivative of it, more salads more fruits, more natural food …. When I went to this medical analysis my weight was 85.5 Kg, now two weeks after all this change and whit a new way to eat…. I mean eat good food …. well my weight is now 80 km, I lost 5.5 Kg just eating balanced food…. amassing NOTE: Is not a diet !! … so I just waiting for 15 more days to repeat my medical analysis again and see whats going on, but sincerely I feel much much better now !, to be honest I feel really good. 
Well this time we move to another location near to ” La Base Aerea ” I just drive around 30 Km per day, the place is Ok, the office … well kind of freak like mi boys… xD but we are doing grate tings and we can’t stop ! thats the nieces part of this experience always up.
This time took me a lot to post again, I’ll try to do it more often ’cause this blog must remain :P.
Predictions… as I always say… changes are for good, this time I write to re-evaluate the importance to take chances, this define in a smooth way what you are doing this your short time in this life.
New projects, partners, adventures are just in front of me “consecutio”, is a nice example, some things just born and the time take advantages of it is a long way to cross over, it’s not easy, but it’s not impossible… other things just remain “aleux”, this keep the existing and cares the work of years…
(more…)
hi there I’m back to my normal and anormal activities xD
This time something bad appends in the family, a young men dies in a car accident… mi causing a little men… just 16, I hope you are fine whatever you are, and something is clear “ I miss you men ”, you never say no, always in calm, always in pace… but “ shit hapends ”… I know that; Your memory are going to live in my heard little brother, and I hope your Dad and Mom, can find calm ’cause I can not imagine this lost in theirs shoes.
In memory to “ Adan Emanuel ( Peque )”
Bueno espero que lo actualizen en sus links
www.janux.aleux.com
:D